Lifted by

PURPOSE

An innovative, trauma-informed creative enterprise addressing mental health through the arts and transformative methods grounded in people’s external and internal reality; to truly impact lives.

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Lifted by

PURPOSE

An innovative, trauma-informed creative enterprise bringing together the arts and mental health through transformative methods grounded in people’s external and internal reality; to truly impact lives.

What we do

Lifted Thursdays

Lifted Thursdays

A music stress management project

Workshops & Trainings

Workshops & Trainings

Art and Mental Wellness workshops for young people, youth-led groups, and youth service providers.

Tattoo Stories

Tattoo Stories

Intimate photos and stories of young people and their tattoos.

Mentorship

Mentorship

Through our projects we are able to provide mentorship opportunities and referrals to mentors/services to support young people.

GiftEd

GiftEd

Young people have the opportunity to work one on one and within a group to write and record tracks to be featured on “GiftEd” EP.

1 on 1 & Group Counseling

1 on 1 & Group Counseling

Affordable Private individual and group counseling. Schedule an appointment to talk with a licensed therapist online.

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Affordable Private individual and group counselling

Schedule an appointment to talk with a licensed therapist online. Connect from your phone, tablet or computer.

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Testimonials

“The program has helped me to be calm and changed my life.”
Lifted Thursdays, Participant

“Got a lot going on. I don’t talk much, I just try to deal with my situation. But in this program, I felt comfortable to share a few things, I like that we learn how to use music, cause it’s all we do really in real life, listen to music to pass time and feel better. [It] Don’t feel like a program, just a cool space we can talk, listen to music and get the help we didn’t know really existed” 

Lifted Thursdays, Participant
“I’ve never been apart of something so meaningful. This project helped me to see how far i’ve come on my journey of self care.” 
Tattoo Stories, Participant

“Amazing night. The hard work definitely showed. Great energy, vibes and important messaging.” 

Tattoo Stories, Community Member
“I was a shy guy and very introvert, but being around people that had the same experiences and goals; this program made me open up and feel comfortable.”
GiftEd, Participant

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Funded & Supported by

Community Partners

As featured in