Trauma, Recovery and Self-Care – 3 hours

Provide a trauma-informed training to increase understanding on risk factors associated to trauma, different types of trauma and the impact of trauma on individuals and communities. This training will cover the effects of trauma on the brain, race-based trauma, community violence trauma, intergenerational trauma; and strategies and resources to identify triggers, internal coping skills and supports available to increase coherency and recovery.

Leaders will learn about the impact of triggers in relation to trauma, and best practices to support individuals and communities in crisis.  Holding space for conversations using empathy to support those living with grief and to learn about internal and external resources.